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Sacred Heart Catholic School Council

Sacred Heart Catholic School - IB PYP World School has a Catholic School Council that meets monthly. In 2022-2023 we will again be meeting in person!!   Please see our Catholic School Council page for more information.

Student Wellbeing - Strategies and Resources
See below for a series of exercises and strategies to improve mental health for students and adults from School Mental Health Ontario.  Topics include:
  • Breathing Exercises
  • Muscle Relaxation Exercises
  • Hand Tracing 
  • Stretches
  • Chair Exercises
  • Flower Breathing
  • Belly Breathing
  • Distraction
  • Physical Activity
  • 30 Day Challenge
  • Thinking Traps
  • Unhelpful Thoughts
Bullying Prevention and Awareness Week 2020
The Ministry of Education has released the following cyber bullying resource for parents and guardians.
Talking to Your Children about Hand Washing and Masks
Please see below for stories to talk to children about hand washing and wearing masks.
This first link is about wearing masks and uses very simple language:
The stories below come in three language levels for each topic: